“Verena Primus, with her background as a former ballerina and professional dancer, and her vast knowledge and experience in Yoga, Ayurveda, and Meditation, has a unique ability to guide a person to their best self in a remarkably short time. Thanks to her international background — from India to California — and her highly professional methodology, she enables the often disconnected aspects of body, mind, and spirit to reunite and develop a focus that many have never experienced before. Especially because of this holistic approach, practiced at the highest level in every respect, working with Verena Primus is wholeheartedly recommended for any goal or personal process.”

“For several years, Verena has been by my side. From the desire to have a healthier, leaner body to the many life changes that followed, she was there with advice, yoga, and Ayurveda. Thanks to her, I can walk my path as a (mostly) balanced, working, and healthy entrepreneur and mother. Verena, your unwavering support and guidance have been invaluable to me on this journey. I deeply appreciate you and your work.”

“At first, I only wanted more calm and balance in my busy life as doctor and mother. But with Verena’s guidance in yoga, Ayurveda, and meditation, I discovered so much more—it became about real health, strength, and showing up as my best self.”

“I came to Verena’s coaching because I was stuck in stress and couldn’t get out of it alone. What changed everything was the combination of Ayurveda and yoga—it made the practice personal and practical for my life. My biggest breakthrough was realizing habits can shift naturally; I thought I’d never quit coffee, but suddenly I didn’t want it anymore. Today I feel more balanced, more aware of myself, and better connected to the people around me.”

“I wanted something holistic—someone who could guide me in all areas of my life: work, family, health, and mental well-being. I didn’t want to run to a career coach, then a nutritionist, and then a trainer. I needed someone who could do it all.
That’s exactly what I found with Verena’s Coaching Program: an integrative approach that combines Ayurveda, yoga, time management, and mental balance to help me thrive as a mom, a professional, and a person.”

“This is not a Yoga Class! Your classes are therapy! I come in a feel tired and exhausted and I leave feeling refreshed and well again. You are very professional and the results are clear. I definitely recommend you!”

“Through Verena’s Foundation Program and later her intensive coaching, I received so many tools to strengthen my health, calm my mind, and find balance. With her love, care, and guidance, I felt supported every step of the way. This work didn’t just prepare me for motherhood—it gave me a healthier, stronger, and more confident foundation for life.”

“I have worked with Verena Primus, a beautiful person inside and out, for the past 6 years and she is an extraordinarily gifted healer on multiple levels. She is a highly trained professional in Ayurvedic medicine and a yoga master. Verena’s care helped me to recover from a serious heart condition, which greatly impressed my cardiologist. I feel very blessed to have Verena in my life and I highly recommend her.”

“Hi Gayatri, I have been sharing with family and friends the amazing path I am on and everybody wants to know more. You have certainly opened up such a wonderful path for me. I am meditating daily, eating as you have suggested, and I am in the process of giving up coffee. I appreciate you more than you will ever know. I count you as one of this years biggest blessing. You are truly a gift!”

“I’m so thankful for the wisdom of Verena Primus. I’m not able to see Verena nearly enough for her Ayurvedic consultations as I would like but still, she’s my go-to for beauty and health. I’ll be serving Tulsi tea.“